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In groups of three, assign one thrower, one attacker and one defender 

The attacker should attempt to receive the ball by dodging and leading on a 45 degree angle

The attacker can then take a ball in the back space by driving forward at a 45 degree angle and then rolling off the defender to take the pass

Coaching Points

Attacker to push off strongly on their outside foot and no hesitation coming out for the pass

This project has received support from the Sunshine Coast Councils Sports Industry Development grant that was awarded through the Australian and Queensland Governments under the 2019 Queensland Bushfires Local Economic Recovery Program. The Program was established to support projects that contribute to the economic and/or social recovery of the communities most heavily impacted by the Queensland Bushfires, and reduces the impact of future events on the community.