< Back     Home




Once the shooter takes the shot, the defender must turn around to face the hoop, step across and block the attacker - putting the defender in the best position for a rebound 

Coaching Points

Ensure the defender maintains a strong body, giving only a small amount of space between themselves and the shooter
The defenders eyes should go up to the ball quickly, ready for the rebound

This project has received support from the Sunshine Coast Councils Sports Industry Development grant that was awarded through the Australian and Queensland Governments under the 2019 Queensland Bushfires Local Economic Recovery Program. The Program was established to support projects that contribute to the economic and/or social recovery of the communities most heavily impacted by the Queensland Bushfires, and reduces the impact of future events on the community.