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Players to get into pairs and have one standing in front of the other holding a ball with their back to their partner

To begin, one player throws the ball up in the air to themselves and turns to face their partner

The attacker then prepares to shoot, while the defender quickly jumps back to achieve a three-feet distance from their partner

The defender then puts their hand up to defend the shot

This project has received support from the Sunshine Coast Councils Sports Industry Development grant that was awarded through the Australian and Queensland Governments under the 2019 Queensland Bushfires Local Economic Recovery Program. The Program was established to support projects that contribute to the economic and/or social recovery of the communities most heavily impacted by the Queensland Bushfires, and reduces the impact of future events on the community.