#3 Laura Langman
- Position: C/WD
- Previously Played With: Waikato Bay of Plenty Magic and Northern Mystics (New Zealand), NSW Swifts
- Age: 34
- Height: 173cm
- Place of Birth: New Zealand
Determined and hard-working, the 34-year-old is a lynchpin for Lightning, seamlessly transitioning between defensive and attacking passages of play across the court each week. The Silver Ferns captain predominantly plays at Wing Defence but has relished the opportunity to play at Centre for Lightning. The Club welcomed the foundation player back into the fold last year after a one-year hiatus from netball in 2018. Langman has not missed a beat since returning to the Club and was named captain ahead of the 2019 season.
The stalwart surpassed 200 national league games in round 6 against the Vixens in 2019. Langman joined former Lightning Coach Noeline Taurua in bringing back the Gold Medal for the Silver Ferns in the 2019 Vitality Netball World Cup – her fourth World Cup campaign. The midcourter made her international debut for the Silver Ferns in 2005.