10 for 10 with #10

Laura Scherian

Sleep in or up early?

Always up early.

Game day breakfast?

Muesli with yogurt, fruit and honey.

How do you spend game day?

I go for coffee in the morning and then try and keep busy. I go to the shops or even do a few hours’ work.

Nervous or excited before a match?


What’s in your kit bag?

Everything. Shoes, socks, dress, strapping tape, drink bottle, headphones, towel and a banana.

Favourite pump up song?

Anything with a twang. I like country music. I enjoy Zac Brown Band.

Speak or silent in the changeroom?

Quiet corner for me.

Key message before the match starts?

Just play and don’t overthink it.

Most exciting thing about playing netball?

Playing at this level again. It’s been a few years and I enjoy the challenge. Playing with and against such talented players is an honour.

Post-match recovery?

I like watermelon but I’m not a fan of ice baths!